Ep 112: My Favorite Nighttime Rituals

Ep 112: My Favorite Nighttime Rituals

It’s important to have something that winds you down in the evening. I like to watch television with my husband.  I write my gratitude list. I go outside and enjoy our balcony.  I do my nighttime hygiene routine and then my husband gives me a scalp massage....
Ep 111: How Agile Helped My Executive Function

Ep 111: How Agile Helped My Executive Function

Executive function helps with your self-regulation tasks. When you struggle with executive function, you have trouble with planning, focusing attention, remembering instructions and juggling multliple tasks at a time. There is less on my plate with Agile and I know...
Ep 110: 3 Things I Track in My Bullet Journal

Ep 110: 3 Things I Track in My Bullet Journal

  I’m a bit late to the bullet journal train, but I have been using this on my tablet. 1. I put my weekly schedule on there. It’s important for me to see it as a spread. 2. I put our meal planning on there. 3. I put my gratitude journal there. I try...
Ep 108: How We Agile: Life Skills

Ep 108: How We Agile: Life Skills

Agile helps with so many life skills. Here are a few. Focus – Agile helps our family have focus on tasks and to reach our goals. Communication – We are learning how to give and receive feedback. Critical Thinking – We are looking at things and making...
Ep 106: The Eisenhower Matrix for Your Sprint

Ep 106: The Eisenhower Matrix for Your Sprint

If you’re ready to learn more about the three pillars of making the Agile transformation in your home – check out my new freebie at yvonnemarcus.com. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   This is a...