Ep 120: 3 Ways We Whiteboard
You can get started on your Agile transformation by signing up for my free 3-day mini-course. Today, let's talk about the 3 ways we use our whiteboard. First, we use it for our brainstorm process. It makes it visual. Second, I use our whiteboard for meal planning....
Ep 119: How We Agile: Kids Room Maintenance
As you get started on your Agile journey, check out my free course. When we talk about kids' room maintenance, it's important that we include the kids. We have a routine where the kids pick up most of their things. Make cleaning and maintenance a part of your...
Ep 118: How to Protect Yourself from Image-Based Abuse with Katelyn Bowden
Today, I'm joined by Katelyn Bowden to talk about image-based abuse for our children. Image-based abuse is anything from sextortion, leaked nudes, revenge porn, faked nudes, deepfakes, and more. We have to talk about online safety and relationship abuse for teens as...
Ep 117: How To Create Your Scrum Backlog
Sign up for my Three Pillars of your Agile Transformation that will jump-start you on your Agile journey. You need a backlog so that you have a running list of what needs to be done to make you see success in your target. In your first meeting, write down all of your...
Ep 116: Seasonal Activity List
Seasonal lists are great because they are filled with things that YOU love to do! 2020 looks quite different, but many seasonal activities can be done social distanced or safely in your own home. Sit down with everyone in your family and have everyone name two...
Ep 115: How We Meal Plan
Sign up for the 3 Pillars to Your Agile Transformation which is crucial for this episode. You'll go over your meal plan every morning and know exactly what you'll need. On Sundays, I fill in the meal plan. We do some days the same every week. Look at what you need...
Ep 114: Setting Your 90 Day Home Management Goals
How do you set a 90-day plan? 1. Determine a very specific focus. 2. Set your priorities. 3. Set your goals using the M.O.S.C.O.W. method. 4. Determine how you will measure success. What are your goals for the next 90 days? Ready to get insider access to Your Agile...
Ep 113: 5 Apps That Help Me Go Paperless
We are all on a mission to go a bit more paperless. These are my top apps. 1. My Google Calendar. This is so important to put it in our calendar as soon as the appointments are set. 2. GoodNotes. This is where I journal, bullet journal and brainstorm. This is the...
Ep 112: My Favorite Nighttime Rituals
It's important to have something that winds you down in the evening. I like to watch television with my husband. I write my gratitude list. I go outside and enjoy our balcony. I do my nighttime hygiene routine and then my husband gives me a scalp massage. Ready to...
Ep 111: How Agile Helped My Executive Function
Executive function helps with your self-regulation tasks. When you struggle with executive function, you have trouble with planning, focusing attention, remembering instructions and juggling multliple tasks at a time. There is less on my plate with Agile and I know...